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<div id='theme'>主题：青蟹</div><div class="menu" id="cookname">花椒焗青蟹</div><div class="menu" id="cookstory">最近，秋风起，牛田洋的青蟹又到了收获的季节，这里的青蟹以个大、肉甜、味甘、膏香而深受热捧。朋友家养殖的青蟹也可以上市了，国庆放假时，我是不是得组织老友们去吃青蟹，什么都不用准备，就复刻一道张新民老师的“花椒焗青蟹”，能喝酒的喝点小酒，喝不了酒的喝点姜茶，拉拉家常吐吐槽，向往一下退休后抱团养老的生活。这样的聚会应该比正儿八经地做一餐饭，更受朋友的喜欢，最后每人就着小菜来一碗砂锅白粥管饱。为了这一次的聚会，昨天已经在家先练了一回手艺，这花椒焗青蟹，诚如张老师所说的做法虽然简单但滋味特别优美。昨天，掀开锅盖的一瞬间，那扑鼻而来的香气，足以令我们食指大动，蟹肉饱满鲜甜，蟹黄凝脂透香，真是人间美味。</div><div class="menu" id="tips">"贴士："处理螃蟹时，用筷子插入,据说这样处理的螃蟹虽呈假死状,但肉质仍可维持鲜活时的鲜美Q弹状态，反正我觉得这样处理后螃蟹很容易处理，不用担心被螃蟹的大爪子弄到。
螃蟹要煮的好吃，一是食材本身的质地，二是处理时一定要将螃蟹处理得干干净净，吃起来才不会有其他的味道。
吃螃蟹喝点小酒或者是姜茶，可以中和一下螃蟹的寒凉，用姜、葱与花椒来自作为佐料，除了追求口感也有讲究膳食搭配的作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/2/2/400_b26e1904aed77bec6c026398a00f5042.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">青蟹</div><div class="majornote">3只</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">葱</div><div class="majornote">1把</div></div><div><div class="majorTitle">花椒</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">凉开水</div><div class="majornote">50g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好青蟹，让其在加了盐的清水中充分浸泡一下，绳子先不要解开；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/b/140_0dd92d42ddcc66735676236505f1ad1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/b/800_0dd92d42ddcc66735676236505f1ad1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一筷子，插在螃蟹两眼间，并顺势稍微往外翻，螃蟹呈假死状态；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/140_8134c286f8587200eddad9571166c510.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/800_8134c286f8587200eddad9571166c510.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用厨房剪刀依次将螃蟹的大爪子剪下，再把绳子去除，然后将外壳剥开，用小刷子将螃蟹里里外外处理刷洗干净待用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/140_44a6bb2c7e58c97ee82c00323dacf2fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/800_44a6bb2c7e58c97ee82c00323dacf2fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜洗净切成姜丝，葱洗净切成葱段，花椒备好，盐加入凉开水中搅拌均匀待用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/140_6f9327d2913b126b52570b83311cb19a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/800_6f9327d2913b126b52570b83311cb19a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油，下姜丝，炒出香味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/8/140_587edc4ff0aaaea0f05e5c6859a11c68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/8/800_587edc4ff0aaaea0f05e5c6859a11c68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱段，小火炒出香味后；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/2/140_4efaeedd693178f85a3e802a0e1f9572.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/2/800_4efaeedd693178f85a3e802a0e1f9572.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜丝与葱丝盛起，下花椒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/140_45153cf2d74708cde5bf79335e0a7477.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/800_45153cf2d74708cde5bf79335e0a7477.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花椒炒出香味后，盛起不要，原锅摆放好青蟹；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/140_4416726299779468d55cd70f4fae60a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/800_4416726299779468d55cd70f4fae60a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转中大火，均匀地撒上盐水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/140_781fa24b39f946724c896ff26f3adb97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/800_781fa24b39f946724c896ff26f3adb97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，焖5分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/0/140_ea4bb861c6e7ddb7ccb5226cbf736cb0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/0/800_ea4bb861c6e7ddb7ccb5226cbf736cb0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">掀开锅盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/2/140_7e1e058f956e5572761cc6d989979832.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/2/800_7e1e058f956e5572761cc6d989979832.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘，加入原先炒过的姜丝与葱段做装饰</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/d/140_348c345260dd38b5423e2dbf02a5057d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/d/800_348c345260dd38b5423e2dbf02a5057d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家烧青蟹</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："蟹的排泄物一定要处理干净，不然烧出来的蟹有股臭味</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/4/e/400_84078e81cc6d9987c32d4451753bf7ae.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">青蟹</div><div class="majornote">2只</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">小半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">杀蟹步骤：
1:先拿小刀撬开肚子(这里需处理干净)
2:把绳子上下剪断
3:用剁刀把中间切成两段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/b/140_b950f8218391addb18fb0150505e833b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/b/800_b950f8218391addb18fb0150505e833b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热之后下蒜末，炒至微微发黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/140_0fb2b490e058a69d93c5273ffa935c9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/800_0fb2b490e058a69d93c5273ffa935c9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蟹切口处朝下煎5-6分钟(目的是将蟹黄从上往下凝固)期间加入料酒，酱油，盐和白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/140_37ab64007b2f3ae12901ac4e1081ac2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/800_37ab64007b2f3ae12901ac4e1081ac2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量开水，盖上盖子小火焖熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/140_6afb00489340d59c68f0ae09cbc8e3a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/800_6afb00489340d59c68f0ae09cbc8e3a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/b/140_2dc738004b9ffa85fbddff074501983b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/b/800_2dc738004b9ffa85fbddff074501983b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/140_ef4dd44df7ef1c9403562ab862fc7342.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/800_ef4dd44df7ef1c9403562ab862fc7342.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">粉丝蒸青蟹</div><div class="menu" id="cookstory">青蟹肉质鲜美，营养丰富，它富含丰富的蛋白质和微量元素，对身体有很好的滋补作用。青蟹最好吃的做法就是，直接蒸一蒸就可以，原汁原味，特别鲜美。今天特意在青蟹下面码了一些粉丝，这样青蟹蒸出来的汁直接被粉丝吸收，一点也不浪费。下面我就把做法分享给大家，喜欢的朋友跟小编学做起来吧。</div><div class="menu" id="tips">"贴士："清洗青蟹的时候一定要注意，先不要把绳子剪开，否则被咬了很疼的，先用筷子把它捅死，然后在解开绳子清洗。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/f/8/400_ffa78c629e27facd813ba4b6938baca8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">青蟹</div><div class="majornote">2只</div></div><div><div class="majorTitle">龙口粉丝</div><div class="majornote">100克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">5克</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">油</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青蟹2只</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/d/140_1ac077afbd2f5264fe3b49b194e2459d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/d/1ac077afbd2f5264fe3b49b194e2459d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">龙口粉丝放入碗里，倒入热水，浸泡10分钟，浸泡好沥干水待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/140_9ffdde45a446351d34bbd50014ecc8d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/9ffdde45a446351d34bbd50014ecc8d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用一只筷子从青蟹的嘴部插入，来回抽几下，等青蟹不会动在解开绳子，用刷子把外壳刷干净，再把青蟹的壳撬开，去掉蟹鳃，蟹肠，蟹心，蟹胃，清洗干净，切成小块待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/140_a487d566625ead342fe122187f241d50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/a487d566625ead342fe122187f241d50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把葱清洗干净，切成葱丝待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/140_0c8e29c5b1dbc5dd98977a369d23dd73.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/0c8e29c5b1dbc5dd98977a369d23dd73.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把沥干水的粉丝放入碗里，加入少许盐，15克生抽，5克蚝油，少许白糖搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/5/140_930f5a8d9b727b7ab81286200883a995.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/5/930f5a8d9b727b7ab81286200883a995.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把粉丝码入盘底，再把青蟹一块一块拼起来放在粉丝上，恢复原状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/6/140_f7edcaae66a1ee83da0e194dc32f7ba6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/6/f7edcaae66a1ee83da0e194dc32f7ba6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅放入适量水烧开，放入蒸屉，再把盘子放到蒸屉上，大火蒸10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/3/140_8a2fcb8a3b4c4ff8ecec8dbf1b5eb463.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/3/8a2fcb8a3b4c4ff8ecec8dbf1b5eb463.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青蟹蒸好取出，放上葱丝，锅里放入20克油，烧至9成热，把热油浇到青蟹和葱丝上即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/4/140_6e1f08ae94a5db39230946d424df66b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/4/6e1f08ae94a5db39230946d424df66b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味的粉丝蒸青蟹做好了，超级鲜美。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/5/140_015576efb5183b52a1d9a1ba8ce58165.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/5/015576efb5183b52a1d9a1ba8ce58165.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/1/140_4877b5ceb2b6b933df90ec58aa403971.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/1/4877b5ceb2b6b933df90ec58aa403971.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图二</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/1/140_0c99a4f2eacb5a01821d557e35645d01.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/1/0c99a4f2eacb5a01821d557e35645d01.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图三</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/2/140_e9fdd3aee7b2a2f2c9c6317137bf8442.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/2/e9fdd3aee7b2a2f2c9c6317137bf8442.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">柠香青蟹</div><div class="menu" id="cookstory">青蟹肉味鲜美独特，营养极为丰富，具有壮腰补肾，消积健脾，养心安神等功效。鲜活的青蟹首选清蒸的烹饪方法，不但能保持原汁原味的鲜美，而且还免收油烟之苦，这道菜除了常用的小葱和生姜去腥之外，没有用料酒用了柠檬去腥增香，鲜甜的咸肉里留有一丝的柠檬清香，味道超级的棒。</div><div class="menu" id="tips">"贴士："1.蒸的时间要依照蟹的大小而定。
2.脾胃虚寒腹痛隐隐之人怀孕妇女忌食螃蟹</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/2/6/400_62953dc9fa04bd4bde64a63536127096.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">青蟹</div><div class="majornote">600克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/140_111e17a718106f3dbf3edfac39a6cbbc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/800_111e17a718106f3dbf3edfac39a6cbbc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备调料（蒸鱼豉油，葱花  生姜片，柠檬片）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/f/140_2051fb5f10dbe62b060136a335c1000f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/f/800_2051fb5f10dbe62b060136a335c1000f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青蟹洗净后去掉鳃，脐后斩成块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/140_9a36f30d43f029c10acb282ae8d8dec8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/800_9a36f30d43f029c10acb282ae8d8dec8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蟹块整齐的放入盆里，蟹盖放上面后加入 葱花，生姜片和柠檬片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/f/140_4625a98033f2923628700050d40994ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/f/800_4625a98033f2923628700050d40994ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入微波炉专用蒸笼里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/140_c715560960f24c6923d0b42a732a02c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/800_c715560960f24c6923d0b42a732a02c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">进入微波炉选择蒸汽菜单蒸海鲜10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/140_b1bd75797a5c05b50fccd68953195e34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/800_b1bd75797a5c05b50fccd68953195e34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到取出打开再撒上葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/140_0e2276c5d6396844bdb0f96c02bc5829.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/800_0e2276c5d6396844bdb0f96c02bc5829.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沿盆边倒入蒸鱼豉油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/c/140_730db6ff7cbdde705bc81f38c96c1b7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/c/800_730db6ff7cbdde705bc81f38c96c1b7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">勺子里倒入油烧至沸腾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/140_eb0b4b15775c8ae52f5b51c7ba9c2604.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/800_eb0b4b15775c8ae52f5b51c7ba9c2604.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入盆中即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/4/140_7814a77975dcc31d2752763c706a9cd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/4/800_7814a77975dcc31d2752763c706a9cd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/140_cd8df6338d517afd4b6d27da356253e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/800_cd8df6338d517afd4b6d27da356253e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热吃很棒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/140_70e1d32915d9384d34c2ee228d344f4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/800_70e1d32915d9384d34c2ee228d344f4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">辣爆青蟹</div><div class="menu" id="cookstory">昨天宝爸下班回家后说要带我们踩自行车去海边走走，然后就启程自行车之旅，台风过后来到海边吹海风感觉甚是凉爽，吹完海风准备去某人医学院旁找吃的，恰巧碰上海滨路边有一渔民正在卖青蟹，我们踩自行车正打算过马路，他说买仁蟹（青蟹，我们这边青蟹叫仁蟹，有仁膏的所以称为仁蟹）吗？一只20块，是自己刚刚打捞上岸的。看着新鲜，我们就买了几只回来，做了几个口味的蟹餐，不管怎样做，感觉都好吃哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/c/6/400_9cf5bb3f3376b59a05c4704057d5a306.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">青蟹</div><div class="majornote">3只</div></div><div><div class="majorTitle">干紫葱头</div><div class="majornote">2粒</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">6个</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">金龙鱼外婆小榨菜籽油</div><div class="majornote">50ml</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">2茶匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1g</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1匙</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">海鲜汁</div><div class="majornote">10ml</div></div><div><div class="majorTitle">鲜味汁</div><div class="majornote">10ml</div></div><div><div class="majorTitle">芝麻香油</div><div class="majornote">5ml</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">10ml</div></div><div><div class="majorTitle">面粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">开水</div><div class="majornote">60ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/f/140_84b9278b8b744ab452758648db99ccbf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/f/800_84b9278b8b744ab452758648db99ccbf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青蟹要选活生生的才好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/140_c82137e6f10c068e346888374eafd7e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/800_c82137e6f10c068e346888374eafd7e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小刀在蟹的底部撬开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/140_c8dee12e40ec9969e33a7a8ab106e3a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/800_c8dee12e40ec9969e33a7a8ab106e3a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后用小刀捅死</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/3/140_ceb87b1d07484c4d016d26a1c73d4473.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/3/800_ceb87b1d07484c4d016d26a1c73d4473.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用力剥开蟹壳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/a/140_ee1ac45f84ed10ff3b356d736a36e9ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/a/800_ee1ac45f84ed10ff3b356d736a36e9ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蟹鰓处理掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/140_4f180ba8e24a096642fc019127de7a9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/800_4f180ba8e24a096642fc019127de7a9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后用刷子在自来水下刷洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/f/140_a2a6210ec537344fe0ef2fd9b3d0229f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/f/800_a2a6210ec537344fe0ef2fd9b3d0229f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹壳也刷洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/3/140_f8fafcda3bee68828b365913cd17c0e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/3/800_f8fafcda3bee68828b365913cd17c0e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蟹用刀斩成两半</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/140_f3c8ff818c5f2133f84ba65f94690f62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/800_f3c8ff818c5f2133f84ba65f94690f62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹钳用刀拍碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/140_1f38934bd6832a0b0c131ba3712ae25d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/800_1f38934bd6832a0b0c131ba3712ae25d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蟹切面一面沾上面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/5/140_8926c042adde98e62909139542283935.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/5/800_8926c042adde98e62909139542283935.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅后加入金龙鱼液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/140_c634e9bd5341ae0ec91e26162c253a96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/800_c634e9bd5341ae0ec91e26162c253a96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱段和姜片煸香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/4/140_2d0f68c5ea27a471dcc66b6a74a80814.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/4/800_2d0f68c5ea27a471dcc66b6a74a80814.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放入油锅里煎香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/b/140_ffe2b2f8c3ccca4873c618f30b0260cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/b/800_ffe2b2f8c3ccca4873c618f30b0260cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煎好的蟹盛起装盘备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/7/140_4f40c3cc83d6753584de6659c494fd07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/7/800_4f40c3cc83d6753584de6659c494fd07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放入切小段的干红辣椒和干紫葱头、姜片、蒜瓣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/140_7e5069cb30c0fe78a32f2364384579b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/800_7e5069cb30c0fe78a32f2364384579b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/140_26c8ba43e99b7c831fcb696f4afa1159.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/800_26c8ba43e99b7c831fcb696f4afa1159.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入青蟹翻炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/6/140_6784f36114fa80f7ea9ceabbeda92cf6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/6/800_6784f36114fa80f7ea9ceabbeda92cf6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后蟹壳也放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/140_e6a5c23e46039728bc783a6d7795b97f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/800_e6a5c23e46039728bc783a6d7795b97f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/140_853f02b348b0944c8c358613cb6c7d4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/800_853f02b348b0944c8c358613cb6c7d4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/140_204559277f8da0f9eae80889fac1f239.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/800_204559277f8da0f9eae80889fac1f239.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/140_cd52f53cee1914dedd50cf5b6972ad61.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/800_cd52f53cee1914dedd50cf5b6972ad61.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/140_3abc28f76d12e75dca77890cb11ecfbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/800_3abc28f76d12e75dca77890cb11ecfbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/140_0abbb4f9c2ddea09a71d58d606ede649.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/800_0abbb4f9c2ddea09a71d58d606ede649.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加胡椒碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/140_f2ee1461bcd9c99fb32a23c926146c19.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/800_f2ee1461bcd9c99fb32a23c926146c19.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红辣椒和青辣椒翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/d/140_d03d7ecad0f2c8a96b37f27e9f90c61d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/d/800_d03d7ecad0f2c8a96b37f27e9f90c61d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入海鲜汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/140_e3edb4dee2f4aa807bfdf032699e25a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/800_e3edb4dee2f4aa807bfdf032699e25a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鲜味汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/140_cc77f8185f63240039d004d483516cf0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/800_cc77f8185f63240039d004d483516cf0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/e/140_d5c7f01f23fcf02bccb9ff53b18ee36e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/e/800_d5c7f01f23fcf02bccb9ff53b18ee36e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e701c8cc9309c6b8fb97cbd144ae823f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/800_e701c8cc9309c6b8fb97cbd144ae823f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入芝麻香油翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/c/140_ad4e2e8573e4cc5da319b0d8b5ae6b0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/c/800_ad4e2e8573e4cc5da319b0d8b5ae6b0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/140_66eef646c4e715b85a8ddc78e260309b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/800_66eef646c4e715b85a8ddc78e260309b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">近看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/140_c35fb6843f6f5ca1298345afd4dc390a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/800_c35fb6843f6f5ca1298345afd4dc390a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/140_a15355bac316f67fa95847eaeb8f04fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/800_a15355bac316f67fa95847eaeb8f04fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">诱惑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/c/140_e6a301954b57b1a81f97a079a0eb95fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/c/800_e6a301954b57b1a81f97a079a0eb95fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不错吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/3/140_64efee5ecbc0e6ff5567925d5bf30043.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/3/800_64efee5ecbc0e6ff5567925d5bf30043.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美美哒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/140_839fdbed87eef83c9fc7702e7d8fd206.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/800_839fdbed87eef83c9fc7702e7d8fd206.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/e/140_7825c62b9c9c12e5e8d8391af702e88e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/e/800_7825c62b9c9c12e5e8d8391af702e88e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/8/140_5e13fa5d6bd60f441c870b8fba36fd98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/8/800_5e13fa5d6bd60f441c870b8fba36fd98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味极了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/140_785b9e5e708226d1adb5d161325aa277.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/800_785b9e5e708226d1adb5d161325aa277.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃极了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/a/140_78b21a9830d28a255722dc94822f8a2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/a/800_78b21a9830d28a255722dc94822f8a2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好味道</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/c/140_987c7648f488cb11c61b6d4dcdf2dccc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/c/800_987c7648f488cb11c61b6d4dcdf2dccc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美美哒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/140_73c51423f8a45c389611225b9995ba87.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/800_73c51423f8a45c389611225b9995ba87.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/4/140_aad478e876846ec9aa867900762bd6f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/4/800_aad478e876846ec9aa867900762bd6f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啃啃啃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/4/140_25d0a1c28fafda123194f373d9325604.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/4/800_25d0a1c28fafda123194f373d9325604.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">炒蝤蠓.大青蟹</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/0/4/400_30704182872a30dc45aa485181165e84.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">蝤蠓</div><div class="majornote">2只</div></div><div><div class="majorTitle">糖</div><div class="majornote">3勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">4勺</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">洗净切成块状备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/140_573fd61847f4ad0d5d8fed3c107baae5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/573fd61847f4ad0d5d8fed3c107baae5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油爆香姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/140_26c03b03666554d1c3afce9d7595ecc9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/26c03b03666554d1c3afce9d7595ecc9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎一面，不要翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/4/140_e0f561e28fb626d0e3e67d4ab1056ba4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/4/e0f561e28fb626d0e3e67d4ab1056ba4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻过来再煎另一面，翻炒容易厚皮，还掉肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/140_96838161a850c219a852e9ec40aac297.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/96838161a850c219a852e9ec40aac297.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入料酒，加入其他调料，一小碗开水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/140_15b26df9e7d20f391bc5527e89201213.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/15b26df9e7d20f391bc5527e89201213.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖焖两分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/140_121c927216a6b6b3de44a5421d2caf29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/121c927216a6b6b3de44a5421d2caf29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加味精即可，撒上葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/0/140_8f5dbb814d551282a1e740c4d3ddfa60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/0/8f5dbb814d551282a1e740c4d3ddfa60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">特写</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/1/140_695475f48985e2d0503c1dc2d9166881.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/1/695475f48985e2d0503c1dc2d9166881.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥美鲜嫩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/e/140_5bd879083ab7372fc6d56eae133900ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/e/5bd879083ab7372fc6d56eae133900ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/140_9819dc90d25e3bf2352585a3a31dca67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/9819dc90d25e3bf2352585a3a31dca67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青蟹粥</div><div class="menu" id="cookstory">青蟹，是我最爱吃的海鲜之一。家乡的青蟹是养在海水与淡水结合处的地方，所以它应该算是海蟹，但却比海蟹味道更鲜美。曾经吃过广西那边的青蟹，个头虽大，但口感不行，煮后蟹壳也没这么好看。从厦门到天津，二千多公里的路程。下了飞机后，青蟹从短暂的冬眠中醒来，依然张牙舞抓活灵活现的。那天的晚餐，老爸用家乡做法烹了几只青蟹，切两段煎，再加入适量米酒小火煨到刀口结成硬皮。不放盐不放任何调料，青蟹自带鲜味，肉嫩味足。老爸自己不舍得吃，尽夹给我们。他说怕胆固醇高。第二天早晨，跟爸说，今早咱们煮蟹粥，总觉得青蟹煮粥最营养，鲜美蟹汁蟹膏溶入粥里。拌着稻米的香气，超赞。冬天的早晨吃上一碗，热呼呼的。爸说，嗯，青蟹还是得煮粥才不浪费，确实是。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/1/2/400_e1a9bb03069c821c0752aba6f186c232.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">青蟹</div><div class="majornote">3只</div></div><div><div class="majorTitle">大米</div><div class="majornote">1.5杯</div></div><div><div class="majorTitle">芹菜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">米酒</div><div class="majornote">1汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蟹钳相当有力，草绳捆绑。解绳之前，先用筷子扎进蟹嘴，一会儿就不动了。再来解绳子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/8/140_d531910791c2ae6f6152367baa68ace8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/8/d531910791c2ae6f6152367baa68ace8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">已经奄奄一息的青蟹，用刷子刷净表面海泥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/140_60670f63b9b8d33efbf18fe0ec6fa79c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/60670f63b9b8d33efbf18fe0ec6fa79c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开蟹壳，去掉蟹腮，蟹肚。剁成两半。蟹钳用刀稍稍拍碎。因天冷青蟹都是钻进海泥里，所以里面有泥要好好洗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/140_3ae88b6340696c3f167f610ec6e6b3eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/3ae88b6340696c3f167f610ec6e6b3eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎锅适量油，煎熟青蟹两面。烹入1汤匙米酒。煎到金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/140_5591c868c5e9ec19e5c99d26e34af757.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/5591c868c5e9ec19e5c99d26e34af757.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淘洗好大米。倒入煎熟的青蟹，注入水。高压锅压熟。一般上汽后3分钟差不多了。有时间的可以用砂锅慢慢煲。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/6/140_aaa2479bd411b2bcfc56f6edc8697866.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/6/aaa2479bd411b2bcfc56f6edc8697866.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟后撒点小芹菜末增加香气，再根据口味调入适量盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/1/140_aacc01f45ef4bfcfd12b2619e9d1eab1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/1/aacc01f45ef4bfcfd12b2619e9d1eab1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/140_d09d0cd6561f6e257c4817d11ae85401.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/d09d0cd6561f6e257c4817d11ae85401.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉蟹粉丝煲——附青蟹拆解方法</div><div class="menu" id="cookstory">朋友送了几只青蟹，本来香辣蟹是最合适的烹饪方法，但家中同时做了香辣小龙虾，于是青蟹被做成了肉蟹粉丝煲，有虾有蟹，好奢侈的大餐哪！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/0/3/400_e00f4678fbc1000af9acb6a74f0e0ed3.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">青蟹</div><div class="majornote">三只</div></div><div><div class="majorTitle">绿豆粉丝</div><div class="majornote">两束</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">三分之一个</div></div><div><div class="majorTitle">小葱白</div><div class="majornote">三根</div></div><div><div class="majorTitle">生姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">五个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">三勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">不要解开绳子，先将青蟹刷洗干净。将它肚脐上的盖子用掀开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/140_2448efce10d3d8f5fce1ddb1339ebf39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/800_2448efce10d3d8f5fce1ddb1339ebf39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀抵住如图肚子中线位置，快准狠的一刀插进去。不要急着取出刀子，静待两三分钟，等它不动了，再继续操作。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/140_75d428c9e336135ab9f9958ad799bd4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/800_75d428c9e336135ab9f9958ad799bd4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将刀取出来，螃蟹翻面，打开其背盖，将图中红圈部分取出，这是蟹胃，不能吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/140_653fe50d684730269fa6473e8b245ad0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/800_653fe50d684730269fa6473e8b245ad0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将它翻过来，一剖为二。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/1/140_296dc4759fa63c4f5fa463e3876485d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/1/800_296dc4759fa63c4f5fa463e3876485d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将蟹钳拆断，用刀脊拍松，方便后续入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/140_bd9c52719553cf1b16a6f6b547b5376c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/800_bd9c52719553cf1b16a6f6b547b5376c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将青蟹的身体部分拍上面粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/140_84d877399fcd2dfd18d4d7300563e7e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/800_84d877399fcd2dfd18d4d7300563e7e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅内放足量油，油温升到200度左右时，将蟹身投入炸红，目的是将蟹肉定型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/6/140_f0ed6fb39971498ed4b51903952cab16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/6/800_f0ed6fb39971498ed4b51903952cab16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中油倒出，只留部分底油，将蟹壳、蟹钳放入，煎至两面通红后烹入料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/e/140_eb5ed1d1b8dab759a9503813a75970ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/e/800_eb5ed1d1b8dab759a9503813a75970ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">绿豆粉丝用40度左右的温水泡软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/6/140_3e9d02c513b7de5060ebd123ecaf2056.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/6/800_3e9d02c513b7de5060ebd123ecaf2056.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另取一碗水，加入三勺生抽，一勺老勺，混合均匀后将粉丝浸泡两分钟，使其上色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/140_9ab96e11caf7c44efc9f6a8948185f68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/800_9ab96e11caf7c44efc9f6a8948185f68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">经过预处理的螃蟹和粉丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/2/140_a6bd20e266f98161bae8efa00b364472.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/2/800_a6bd20e266f98161bae8efa00b364472.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煲中加入少量油，将切碎的洋葱、生姜、葱白、小米椒，炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/140_b8345af52988bd8f1a39116544624686.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/800_b8345af52988bd8f1a39116544624686.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入粉丝略翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/140_ab585d9f0c0789b394b5187fb61a2c7f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/800_ab585d9f0c0789b394b5187fb61a2c7f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入预处理好的螃蟹。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/6/140_42fbc59ace2e582a54d13ff989c27006.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/6/800_42fbc59ace2e582a54d13ff989c27006.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将之前泡粉丝的酱油水取一小碗，再加入一勺老抽、一勺蚝油、少量胡椒粉，混合后倒入煲中，盖盖焖煮五分钟左右，待汤汁收浓即可关火食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/0/140_1a61a02cabee791d63601c844e9ca040.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/0/800_1a61a02cabee791d63601c844e9ca040.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/140_5a24d74b0374995c23920091bf5c8cb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/800_5a24d74b0374995c23920091bf5c8cb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/140_cf19e1e03b1d9f7441b72797c0bcbb6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/800_cf19e1e03b1d9f7441b72797c0bcbb6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青蟹炒年糕</div><div class="menu" id="cookstory">亲戚自己抓了青蟹，虽然小小的，不过胜在新鲜，简单加了年糕，清炒一下，新鲜的食材简单的料理还原食物的本味。</div><div class="menu" id="tips">"贴士："喜欢汤汁拌饭的可以多加一点清水。不喜欢汤汁的可以提前将年糕开水煮软，然后放入炒好的蟹一起翻炒就可以，这样的比较香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/b/c/400_0b49bd06efd92061a13e138608409d6c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">青蟹</div><div class="majornote">适量</div></div><div><div class="majorTitle">年糕</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">独头蒜</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱白</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青蟹洗干净，取出不能食用部分，提前将蟹钳敲碎，以便入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/1/140_5cfedfa779a80b535339102838cbcad1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/1/800_5cfedfa779a80b535339102838cbcad1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入油，放入姜片、大蒜、葱段煸香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/1/140_fe448c327a38d5ed1bf950139972f6d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/1/800_fe448c327a38d5ed1bf950139972f6d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入青蟹，翻炒变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/140_e9867885fd10743e19dd80c118b862c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/800_e9867885fd10743e19dd80c118b862c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入年糕。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c44634d235bc27ba911b1c8224fc11c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/800_c44634d235bc27ba911b1c8224fc11c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水，盐、糖大火煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/140_e32d33b825969a782810a45d45ada697.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/800_e32d33b825969a782810a45d45ada697.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/9/140_4dce2ee2ba85c9464416e29654744d89.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/9/800_4dce2ee2ba85c9464416e29654744d89.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/140_cf7d2bd1b2f3897e8ad552744ae9e0f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/800_cf7d2bd1b2f3897e8ad552744ae9e0f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉·青蟹蒸粉丝&好吃到根本停不下来</div><div class="menu" id="cookstory">放假啦朋友给了两个超级鲜活大清蟹怎么吃？刚好有粉丝先蒸一个吧剩下的那个做成别的口味</div><div class="menu" id="tips">"贴士："个人非常喜欢吃蒜蓉粉丝
所以青蟹也这么做了哈

青蟹营养价值非常丰富。
里面含有大量的蛋白质和微量元素，吃了之后可以补充身体所需要的营养物质。
除此之外还含有大量的碳水化合物、维生素a、胡萝卜素、胆固醇、钙离子、镁离子等成分，可以有效的促进新陈代谢。
但是需要注意，青蟹本身属于寒凉性质的食物，而且属于发物，对于一些寒凉体质或者是有过敏性疾病的人群不建议食用</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/c/6/400_1ca1f85eeb7da021208ba56d7ca56466.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大清蟹</div><div class="majornote">1只</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">一把50g</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">小葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">零卡糖</div><div class="majornote">1g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">粉丝先泡上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/140_73db016e5842acf5649f8462716814cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/73db016e5842acf5649f8462716814cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虽然有点残忍
但是还是要先把螃蟹解决了哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/140_00dba8fa1ea7992ef6d2e82086680fd8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/00dba8fa1ea7992ef6d2e82086680fd8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筷子插眼睛放至十几分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/140_fe4b632b98c19148d334940c75ab5916.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/fe4b632b98c19148d334940c75ab5916.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">螃蟹清洗完毕 
钳子卸掉
盖子打开处理干净斩成合适大小</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/4/140_e815dbe62387c5caabf0777bfa4ce9f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/4/e815dbe62387c5caabf0777bfa4ce9f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的粉丝放入盘子底部</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/a/140_8031227d0c852434730b90381858489a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/a/8031227d0c852434730b90381858489a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青蟹放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/140_8dd28c6627698584407f54ada2f8c8de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/8dd28c6627698584407f54ada2f8c8de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜葱白切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/140_ebcfc4fbf3713249b13b9a59aba8a3f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/ebcfc4fbf3713249b13b9a59aba8a3f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放一半油加热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/7/140_bfc7f5b6b5a20508e0652b38025b4d07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/7/bfc7f5b6b5a20508e0652b38025b4d07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱姜蒜沫爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/140_95c9f4358e4958a78cd8fb3a040c6757.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/95c9f4358e4958a78cd8fb3a040c6757.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/140_698b4026fbf96f57e2e408088809055c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/698b4026fbf96f57e2e408088809055c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽 料酒 零卡糖（提鲜）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/140_a8607991306f4f5840fdd2f4fd440f70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/a8607991306f4f5840fdd2f4fd440f70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀倒入盘子里
根据粉丝泡发程度
可适量加入1－3勺白开水
水开上锅蒸10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/b/140_9fd82bab22278578e740ec806145975b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/b/9fd82bab22278578e740ec806145975b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖放入葱丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/1/140_1e8eabb6ba1c6144397f699837edf3c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/1/1e8eabb6ba1c6144397f699837edf3c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩下的油烧热加入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/4/140_49b6fd249914765984db31bdd8e38bf4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/4/49b6fd249914765984db31bdd8e38bf4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/140_ba37574f049e469f0f4d54f5c55151c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/ba37574f049e469f0f4d54f5c55151c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完美</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/c/140_ab68f92ed9ff823a37144d3a67e15eec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/c/ab68f92ed9ff823a37144d3a67e15eec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉很多呐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/c/140_6be23def2a07d89a5340b2f9e9daa5ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/c/6be23def2a07d89a5340b2f9e9daa5ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来口？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/5/140_84863a7b87790050b163a6e2adff7895.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/5/84863a7b87790050b163a6e2adff7895.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝吃之前充分搅拌下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/140_bfa5e8bd33f56851f37bda548757ef56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/bfa5e8bd33f56851f37bda548757ef56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">让人回味无穷的葱油青蟹</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/e/5/400_4e53e3435c1edbf99d248bc5d47b1bb5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">青蟹</div><div class="majornote">1只</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">半个</div></div><div><div class="majorTitle">葱</div><div class="majornote">1小把</div></div><div><div class="majorTitle">姜片</div><div class="majornote">5片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">水</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备一只青蟹，洗干净，斩好摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/140_32b148e345f8c823f9e511fbce9e38ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/32b148e345f8c823f9e511fbce9e38ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半个蒜全都切末，5片生姜片切丝，葱切葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/b/140_e723aac66079bcc024b01a478c6b232b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/b/e723aac66079bcc024b01a478c6b232b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2汤匙料酒，2汤匙水，2汤匙蒸鱼豉油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/b/140_f2b788ab9ecf1a758ba5c32128e5346b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/b/f2b788ab9ecf1a758ba5c32128e5346b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浇入调好的酱汁，铺上蒜末和姜丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/140_8f5a791322c11784629249ffe0925521.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/8f5a791322c11784629249ffe0925521.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅蒸20分钟（我选的青蟹不大，如果青蟹大的话多蒸一会儿）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/140_38bc72396700a554ce90976e59faaaea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/38bc72396700a554ce90976e59faaaea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好后端出来，撒上葱花，锅里热油（油不用很多3汤匙左右），油热好后迅速淋在青蟹上就完成啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/140_52bd13a73bacd8de9b961cbabb48650d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/52bd13a73bacd8de9b961cbabb48650d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青蟹蛤蜊海鲜米面</div><div class="menu" id="cookstory">哥哥很喜欢吃外婆家的青蟹。外婆的家在海边，所以我们经常可以吃到外婆家的海鲜。这个面也是外婆家的，我们叫米面，也叫细粉。</div><div class="menu" id="tips">"贴士："很鲜美</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/0/400_6ab28c6c42fc793f1c325b2a84f9ff20.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">米面或面条</div><div class="majornote">适量</div></div><div><div class="majorTitle">青蟹</div><div class="majornote">一只或两只</div></div><div><div class="majorTitle">香菇</div><div class="majornote">5-6朵</div></div><div><div class="majorTitle">丝瓜</div><div class="majornote">1-2根</div></div><div><div class="majorTitle">蛤蜊</div><div class="majornote">5-8个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好青蟹，用旧牙刷把周边刷不到的地方刷干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/140_b4c0513e9b0e03e90702ddd5836099d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/b4c0513e9b0e03e90702ddd5836099d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">丝瓜切片放着备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/5/140_707d19b84032ef72a8e9f2384b22ed05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/5/707d19b84032ef72a8e9f2384b22ed05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好干香菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/140_c8d8cc5d56f235bd4189be79a2d99b65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/c8d8cc5d56f235bd4189be79a2d99b65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我买了好多蛤蜊，养着</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/6/140_ea95bfef8559122ab4729b99ed2b2566.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/6/ea95bfef8559122ab4729b99ed2b2566.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青蟹切半下锅，肉油煸一下，让肉更加紧实</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/d/140_08f1d9845a658507b9c8c6a7f660108d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/d/08f1d9845a658507b9c8c6a7f660108d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加丝瓜香菇炒，放点黄酒和盐，其他不用加</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/140_f550f60fb6b8dfb3c9f2e2478a36206a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/f550f60fb6b8dfb3c9f2e2478a36206a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水煮汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/d/140_22ce22287f9b81ad1aca9d8fa301944d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/d/22ce22287f9b81ad1aca9d8fa301944d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沸腾后继续中火煮5分钟，使汤汁更加浓郁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/140_18dc2766371b4057c830313081c17fb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/18dc2766371b4057c830313081c17fb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜一根提香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/9/140_05cd81e14dbdf363db2d40f9e764f269.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/9/05cd81e14dbdf363db2d40f9e764f269.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火沸腾加细粉，汤汁一定要足够</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/5/140_30b694458b34738997ba580cd30c7fa5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/5/30b694458b34738997ba580cd30c7fa5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加蛤蜊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/0/140_b1bcecde6cdd4025f6e3f1a982123f00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/0/b1bcecde6cdd4025f6e3f1a982123f00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等蛤蜊开了就出锅吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/140_186a80c12c2feb12816dc9f0f71d6615.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/186a80c12c2feb12816dc9f0f71d6615.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱油青蟹</div><div class="menu" id="cookstory">最喜欢吃的就是蟹黄，以前都是葱姜炒！一次偶然的机会吃了这种做法后就喜欢上了，特别是母蟹的黄本来想买3只母的卖家只剩2只，只能加了只公的，公的除了没黄的也挺好的吃的，还比母的大好多</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/b/400_50be0d59e8262ba8b86de95a7884341b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">青蟹</div><div class="majornote">3只</div></div><div><div class="majorTitle">葱</div><div class="majornote">1小把</div></div><div><div class="majorTitle">姜片</div><div class="majornote">5片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青蟹清干净用剪刀剪开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/0/140_a7142324ae6693490b8f1f1e31df76b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/0/800_a7142324ae6693490b8f1f1e31df76b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">进行装盘，放适量料酒、姜，上锅蒸12分钟左右ps蒸的时间要看切的大小，我是一母蟹一只分2块，公蟹一只分4块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/c/140_fcb9ed4f07d497b6b9e17621dea7c4cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/c/800_fcb9ed4f07d497b6b9e17621dea7c4cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好放入蒸鱼豉油，葱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/140_109983283a2e1a27cc7e5b202b522173.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/800_109983283a2e1a27cc7e5b202b522173.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅烧油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/140_43d32586fc560f1ece2b0e09a996e8ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/800_43d32586fc560f1ece2b0e09a996e8ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热浇上去，刺啦一声，葱油味就出来了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/1/140_f1eef0b776aaa6ff96329c0eed8ef6d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/1/800_f1eef0b776aaa6ff96329c0eed8ef6d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一张蟹黄特写</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/140_6fc78159681c30e8119ea279223697a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/800_6fc78159681c30e8119ea279223697a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青蟹粥</div><div class="menu" id="cookstory">鲜美~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/a/a/400_ea20ee7171b973a6c625e0331e471e6a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">青蟹</div><div class="majornote">3只</div></div><div><div class="majorTitle">大米</div><div class="majornote">1.5杯</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">米酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">鲜柠檬片</div><div class="majornote">2片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">活青蟹3只，用水酒兑比液加姜片，
净泡半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/140_23cd32c9ed85bc1607831f609c804e71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/23cd32c9ed85bc1607831f609c804e71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图，就这样浸泡，
待青蟹醉意再洗净，小火至不动，
卸成几大块，待用。
~Tips:张牙舞爪不好整，可以放冷冻冻10来分钟时取出，洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/140_16039e92dcf8b3b935c93e1131d4dee8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/16039e92dcf8b3b935c93e1131d4dee8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蟹脚卸下，洗刷干净，
扒开蟹壳撕去腮帮子，待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/6/140_e93ec4203f1e4e343836a393fd394306.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/6/e93ec4203f1e4e343836a393fd394306.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把卸下的蟹脚炒一下，
再入蟹壳部分炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/140_3796a00a9330b0462f1df99a46edec50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/3796a00a9330b0462f1df99a46edec50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">珍珠米提前洗净下锅，用煮粥键，
煮至1小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/c/140_3397b95f0cfcd500051f2de7ba5fbf9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/c/3397b95f0cfcd500051f2de7ba5fbf9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒过的青蟹大块，放入一起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/6/140_e42b079d6ef3aed997543631f6f1f6a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/6/e42b079d6ef3aed997543631f6f1f6a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蟹脚再放入蟹壳部分，
煮20分钟，柠檬片切丝，
入少许盐即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/140_c1d65ef0ad46b0b938d99d745e774c9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/c1d65ef0ad46b0b938d99d745e774c9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，盛小碗，
有葱花的话可以撒点装饰一下，
趁热即可食。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/2/140_c92a5b2e2a32c56c9f44a6f700cb0c02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/2/c92a5b2e2a32c56c9f44a6f700cb0c02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">炒青蟹</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/f/0/400_5f591eec099fa6dae25eb132e49be030.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">姜</div><div class="majornote">1 0片</div></div><div><div class="majorTitle">葱</div><div class="majornote">5根</div></div><div><div class="majorTitle">香芹</div><div class="majornote">5根</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">油</div><div class="majornote">4汤匙</div></div><div><div class="majorTitle">青蟹</div><div class="majornote">2只</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">香菜</div><div class="majornote">3根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将各佐料切好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/140_9b7b267483526f194a0928edfd9e3ebe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/800_9b7b267483526f194a0928edfd9e3ebe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将活青蟹洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/140_78806674d3b1c5426973c2d825b2beb1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/800_78806674d3b1c5426973c2d825b2beb1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洗净的青蟹切块。1只4至6小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/140_2ceeadcf15b215cca546a3eedddce63b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/800_2ceeadcf15b215cca546a3eedddce63b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先放油热锅，再放姜蒜葱芹糖盐爆炒。出品拉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/f/140_622f88ac05bca479b574de87a8db62df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/f/800_622f88ac05bca479b574de87a8db62df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清蒸青蟹</div><div class="menu" id="cookstory">昨天宝爸下班回家后说要带我们踩自行车去海边走走，然后就启程自行车之旅，台风过后来到海边吹海风感觉甚是凉爽，吹完海风准备去某人医学院旁找吃的，恰巧碰上海滨路边有一渔民正在卖青蟹，我们踩自行车正打算过马路，他说买仁蟹（青蟹，我们这边青蟹叫仁蟹，有仁膏的所以称为仁蟹）吗？一只20块，是自己刚刚打捞上岸的。看着新鲜，我们就买了几只回来，做了几个口味的蟹餐，不管怎样做，感觉都好吃哦，最大的一只就用来清蒸的，原汁原味也是很不错的哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/5/7/400_355cd917d5d06adf449199babcfbb107.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">青蟹</div><div class="majornote">1只</div></div><div><div class="majorTitle">白菜</div><div class="majornote">150g</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">10g</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">海鲜汁</div><div class="majornote">5ml</div></div><div><div class="majorTitle">芝麻香油</div><div class="majornote">5ml</div></div><div><div class="majorTitle">生抽</div><div class="majornote">5ml</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">10ml</div></div><div><div class="majorTitle">油</div><div class="majornote">5ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/140_3b70492dd85afeb3f1b9248d775565d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/800_3b70492dd85afeb3f1b9248d775565d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青蟹外壳用清水刷洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/f/140_037c24304297b2a44dafb49240f62d0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/f/800_037c24304297b2a44dafb49240f62d0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后在底部用小刀撬开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/140_bb4b38a456e9c4b0ba3c7c23a6a6a583.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/800_bb4b38a456e9c4b0ba3c7c23a6a6a583.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用力掰开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/140_a9e43ad2325e29e8dfaa7be15763dc5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/800_a9e43ad2325e29e8dfaa7be15763dc5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外壳用清水刷洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/5/140_6f69f66bbf9f06ae1dafecdeb44e1945.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/5/800_6f69f66bbf9f06ae1dafecdeb44e1945.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去除蟹腮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/e/140_0380644d27185272abe206324eae127e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/e/800_0380644d27185272abe206324eae127e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后也用清水冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/140_f82c0f88f73e80658067159b6f747c12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/800_f82c0f88f73e80658067159b6f747c12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将处理好的青蟹放入盘中，加入姜丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/140_f68764cb8d00ef7e21281bb66aa2fc2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/800_f68764cb8d00ef7e21281bb66aa2fc2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/d/140_919e302c7789482d07ee2d93efdb07ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/d/800_919e302c7789482d07ee2d93efdb07ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入黄酒，加入白砂糖、芝麻香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/b/140_c72ba19ab1cb46f4cc02e6b436ba65cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/b/800_c72ba19ab1cb46f4cc02e6b436ba65cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后盖上蟹壳放入锅中蒸15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/8/140_5ca59ea2c3c00f3cd207523d03235c38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/8/800_5ca59ea2c3c00f3cd207523d03235c38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜洗净后放入沸水锅中加入少许盐和油炒熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/9/140_4f610b698829652a6f69605b6532e049.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/9/800_4f610b698829652a6f69605b6532e049.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一盘放入焯熟的白菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/3/140_30dd18b0bdcd6132ae43b5ea03673743.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/3/800_30dd18b0bdcd6132ae43b5ea03673743.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一碟放入姜丝，倒入生抽、海鲜汁调制成酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/140_8835084d47ed6e0fd2bcacc4b4ecdd7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/800_8835084d47ed6e0fd2bcacc4b4ecdd7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/140_26c514316b1eda4b089fe502fde363c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/800_26c514316b1eda4b089fe502fde363c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">近看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/1/140_6f6d569ddf69cab440c77fe441a8a791.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/1/800_6f6d569ddf69cab440c77fe441a8a791.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/140_f4417ef5732ebeea80202c7372352b7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/800_f4417ef5732ebeea80202c7372352b7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不错吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/140_cad87f30d46adab2a21882731c6be359.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/800_cad87f30d46adab2a21882731c6be359.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/6/140_7afca50a81cf5853ecd79d45bda356b6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/6/800_7afca50a81cf5853ecd79d45bda356b6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/140_d7c6f1e967719045d15348b8418b29d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/800_d7c6f1e967719045d15348b8418b29d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候蘸取酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/140_cac8a0e74e1f2100ea409550a9e08be9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/800_cac8a0e74e1f2100ea409550a9e08be9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美美哒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/140_15aa3cd42722ae244c7ec620dbe843bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/800_15aa3cd42722ae244c7ec620dbe843bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜到舌头跳舞的青蟹粥</div><div class="menu" id="cookstory">今天没有炒菜，买了两只大青蟹，一点海虾和鱿鱼，煮了一锅超级鲜美的海鲜粥，一人一大碗，吃光光了还说想再添点，真的太好吃了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/9/d/400_89c480e1fec4a70f9c899a956d812add.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">青蟹2只</div><div class="majornote">750克</div></div><div><div class="majorTitle">麻虾</div><div class="majornote">125克</div></div><div><div class="majorTitle">鲜鱿鱼</div><div class="majornote">125克</div></div><div><div class="majorTitle">姜片</div><div class="majornote">5片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青蟹两只一共一斤半，鱿鱼和虾各用了125克，合起来就是半斤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/7/140_4f0e906767b8ba330d8cd3dceb1bdc17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/7/4f0e906767b8ba330d8cd3dceb1bdc17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先，先洗米煮粥，再来处理海鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/5/140_fb15782539a4e9c83bc9a53e114699e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/5/fb15782539a4e9c83bc9a53e114699e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱿鱼剥去外膜，去除内脏，挤掉鱿鱼的眼睛和嘴巴，多洗几遍，洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/140_83e395920076c08112ae9acb7d09392a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/83e395920076c08112ae9acb7d09392a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今天买的虾是麻虾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/140_665034345099f653e5edb3ab497838dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/665034345099f653e5edb3ab497838dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">前去虾须挤出虾脑去虾线，洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/140_27b47781cb2fd6495af7bc7c912c18d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/27b47781cb2fd6495af7bc7c912c18d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">找一把牙刷把蟹刷洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/3/140_72913dd3fc61748dbf5945c545357a43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/3/72913dd3fc61748dbf5945c545357a43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">宰蟹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/140_263e4d73ea4941ba461733f90b18ccee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/263e4d73ea4941ba461733f90b18ccee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砍成小块，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/5/140_450ce495cfb7f1bb3238b2b46000ea55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/5/450ce495cfb7f1bb3238b2b46000ea55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放一勺猪油，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/140_fd24eab4539ef7629083219c1bf829b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/fd24eab4539ef7629083219c1bf829b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香姜片，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/a/140_a11e5b686821b757a344fff074d59bca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/a/a11e5b686821b757a344fff074d59bca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入螃蟹爆炒几下，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/140_9eaf197dddfd2390da74415c46ff9cf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/9eaf197dddfd2390da74415c46ff9cf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放两勺料酒去腥，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/140_72f8572da1cfeafbc6991a0c2dac261a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/72f8572da1cfeafbc6991a0c2dac261a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒匀后倒入已煮开的粥米中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/7/140_03b0ecef9b272246a5490e0a06661247.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/7/03b0ecef9b272246a5490e0a06661247.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放点鸡汁，捞匀，熬煮到七分熟时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/140_d86f9d44dbe5d891ff073d7d6fd9420b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/d86f9d44dbe5d891ff073d7d6fd9420b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹粥熬煮到六七分熟时，炒锅中烧开水，把鱿鱼放进去烫几秒钟，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/140_16a582db10f2061e84215182e4e78b4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/16a582db10f2061e84215182e4e78b4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出来冲下冷水，然后和虾一起放到青蟹粥里继续煮，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/140_557a430abc10f28d02a29c117e772d42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/557a430abc10f28d02a29c117e772d42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次煮开时，粥已经差不多九分熟了，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/5/140_d6df27722c62346a8f53d05303f2cc95.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/5/d6df27722c62346a8f53d05303f2cc95.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放一勺盐调味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/140_9ac858453158d51396680a4a28fadf63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/9ac858453158d51396680a4a28fadf63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海鲜粥煮好了咯，因为我们家有两小宝，所以煮粥的时候没放胡椒粉，煮好盛在碗里才放的，大家也可以在煮的时候放点胡椒粉，会更美味哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/1/140_d4241a367194a36a43b854697abfce01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/1/d4241a367194a36a43b854697abfce01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清冷的初冬，熬上一锅料足味鲜的海鲜粥，唰唰喝上两碗，美得很哩！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e79249f10574936b27218c5915efcc5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/e79249f10574936b27218c5915efcc5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青蟹炒年糕</div><div class="menu" id="cookstory">买了几只青蟹，以前做过清蒸，葱油，爆炒，实际上炒年糕才是真正不浪费的操作，膏黄炒在了年糕里，裹在了年糕上，那个鲜美软糯，一出锅就停不下来。</div><div class="menu" id="tips">"贴士："螃蟹炒年糕很简单，只要掌握了顺序方法，记得清洗螃蟹要注意安全，用剪刀剪掉蟹脚再操作，蟹脚敲碎炒的话，要把蟹脚的壳用剪刀剪掉一部分，不然吃到了很扫兴，不注意还要咯牙齿呢！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/b/7/400_5b1f53cfcb42e066337c654e157e8547.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">青蟹</div><div class="majornote">适量</div></div><div><div class="majorTitle">年糕</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">独头蒜</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱白</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽酱油</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲜活的青蟹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/140_7eac8ba9030b6a92af3c0b7ad1d6f853.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/800_7eac8ba9030b6a92af3c0b7ad1d6f853.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净，切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/140_e64bb0c7fb74b428f110c2a9588e7427.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/800_e64bb0c7fb74b428f110c2a9588e7427.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备姜葱蒜干辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/140_3dbb14910f77e560213260d7937698a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/800_3dbb14910f77e560213260d7937698a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备年糕</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/140_e4254a6a40245b7418387b976b7c42be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/800_e4254a6a40245b7418387b976b7c42be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里先放油，再炒年糕，炒的时候小火，中途炒没有水分了边上加点开水，再炒，再加水 一次性水不要太多 让年糕慢慢吸收才好吃，快软了加生抽酱油，软了就盘子盛出来备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/140_5b904fc8001eef82cb0159860cd98894.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/800_5b904fc8001eef82cb0159860cd98894.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，辣椒姜葱蒜爆炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/0/140_39697e221c63073f3cab0c48d21b46c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/0/800_39697e221c63073f3cab0c48d21b46c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青蟹炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/140_7b53ad6c0034991b2787e6bea2d9f1bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/800_7b53ad6c0034991b2787e6bea2d9f1bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加点盐，加点生抽，来一点点料酒，再加点水闷3分钟，最后把炒好的年糕倒进去一起炒均匀出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/7/140_71dcc06d1e4a503260874993cb05bf87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/7/800_71dcc06d1e4a503260874993cb05bf87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/6/140_ee1b89981376f820aae39e3f6d047d76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/6/800_ee1b89981376f820aae39e3f6d047d76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">非常鲜美</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/9/140_b404f54ca88fff82701c2feb89bc5649.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/9/800_b404f54ca88fff82701c2feb89bc5649.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样的年糕很好吃，把蟹黄吸收了，不浪费</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/d/140_1594cb067c23d237c5a245207e7ec7dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/d/800_1594cb067c23d237c5a245207e7ec7dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我把蟹脚单独炒了一盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/140_a7f39d9985beb9afa58b82c93c74256c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/800_a7f39d9985beb9afa58b82c93c74256c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美肥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/140_92018b082d5f92bda5218288d0f878ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/800_92018b082d5f92bda5218288d0f878ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">迷宗蟹之辣炒青蟹</div><div class="menu" id="cookstory">是不是又到了吃青蟹的季节，以前最喜欢跟老公去七欣天点那么六七只青蟹吃个过瘾，现在都是自己买来做，吃起来更爽更放心了，一起做了试试看吧，口味不能一次拿捏好那就多做两次就可以了，没有什么是一蹴而就的</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/8/b/400_e812899b5e2ebdac453d35ea02c8b88b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">青蟹</div><div class="majornote"></div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote"></div></div><div><div class="majorTitle">大葱</div><div class="majornote"></div></div><div><div class="majorTitle">生姜</div><div class="majornote"></div></div><div><div class="majorTitle">糖</div><div class="majornote"></div></div><div><div class="majorTitle">醋</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote"></div></div><div><div class="majorTitle">花椒</div><div class="majornote"></div></div><div><div class="majorTitle">料酒</div><div class="majornote"></div></div><div><div class="majorTitle">蔬菜精</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将青蟹洗净切成若干块，把大钳剁碎，沥干备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/2/140_a558f7dc0a4266d28ad0278da77d1162.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/2/a558f7dc0a4266d28ad0278da77d1162.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好材料，大葱生姜和青辣椒以及婆婆带过来的正宗四川豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/140_81b7deecb185cc2a3a9366f63887fffa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/81b7deecb185cc2a3a9366f63887fffa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放多些油没过材料，加豆瓣酱熬香，倒入备好的青蟹爆炒至发红再依次加入料酒、生抽、糖、醋和少许开水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/140_5da5a31199a826ed3a3f059c82908be8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/5da5a31199a826ed3a3f059c82908be8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时开中火盖锅煮个十分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/140_92f4536bc8e2a8c6a15295210bf5c701.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/92f4536bc8e2a8c6a15295210bf5c701.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后出锅前加些许蔬菜精就可以出锅了，是不是很简单，喜欢吃酥脆点的就在热油里滚一下再进行这些步骤，我实在有些懒的，这样口味也挺不错了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/2/140_c8d3e16f11a062dcdf97aec9ba431ef2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/2/c8d3e16f11a062dcdf97aec9ba431ef2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青蟹鲜虾粥</div><div class="menu" id="cookstory">“秋风起，蟹脚痒”，这些民间谚语无不提示我们，又到了享用螃蟹的最佳时节了。青蟹是台州三门和金清有名特产之一，在每年6月至11月底青蟹的肉质最为细嫩肥美。都说一盘蟹，顶桌菜，以前一个人在外工作时最爱焖粥，焖一口锅的粥放只青蟹能解决午饭和晚饭，不过十几年前青蟹的价格也没而今这么贵。将鲜活的青蟹洗净再剥蟹掩，开蟹盖去蟹胃、蟹身两侧的蟹腮及当中的蟹心，将蟹体切两段煎，再加入适量黄酒小火煎到刀口结成黄黄香香的硬皮时再和粥一起煮，蟹本身自带鲜味，不需要再放任何调料，煮好蟹不仅肉嫩味足，而且鲜美蟹汁蟹膏溶入粥里，拌着粳米的香气，令人垂涎欲滴，在这立秋的今天，虫子教大家煮一份风味青蟹鲜虾粥，里面搭配的青蟹鲜虾和蔬菜既营养好吃又简单易学。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/f/400_e5faa60230b38b5722da24b5cb1ef7af.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">大米</div><div class="majornote">一勺</div></div><div><div class="majorTitle">青蟹</div><div class="majornote">一只</div></div><div><div class="majorTitle">虾</div><div class="majornote">5根</div></div><div><div class="majorTitle">姜</div><div class="majornote"></div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜瓣</div><div class="majornote">适量</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备用料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/140_30c4fd5d9c55be2857ea6ae75ca52748.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/800_30c4fd5d9c55be2857ea6ae75ca52748.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净材料，将姜切丝、蒜切片，胡萝卜打花刀备齐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/9/140_825c99e1ce9f44144da2ec4e9f6eedf9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/9/800_825c99e1ce9f44144da2ec4e9f6eedf9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将虾去头，丢下的虾头不要扔，用牙签挑去虾肠，用牙签不会破坏虾的形状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/8/140_6bf0302a55c398205d48214f0e1de2f8.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/8/800_6bf0302a55c398205d48214f0e1de2f8.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青蟹收拾干净，剥蟹掩，开蟹盖去蟹胃、蟹身两侧的蟹腮及当中的蟹心，再将蟹体切两段，壳放一边备用。（买青蟹一定要买鲜活的，处理的时候也一定要小心，咬到真的很痛很痛）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/e/140_c5a4bb9f0f123794a51f2638e4eee92e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/e/800_c5a4bb9f0f123794a51f2638e4eee92e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">膳魔师雪平锅中倒入橄榄油，烧八成热后，将虾头和青蟹直倒入锅中煎，虾头出红油，蟹刀口结成黄黄香香的硬皮后一起捞出并倒出虾油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/140_be323549875a211a473affc0004eb03a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/800_be323549875a211a473affc0004eb03a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将米洗净倒入膳魔师的雪平锅中，一般是米与水比例是1：8，开中米煮沸后改小米煨，煮20多分钟的时候便可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/2/140_cdce0e223cb4ecea30b444168d31baa2.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/2/800_cdce0e223cb4ecea30b444168d31baa2.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入姜丝少许、蒜瓣及红萝卜和虾、虾头及青蟹、盐、豌豆并倒入剩下的虾油调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/3/140_678bf949427a3b40b408bff512c6a4b3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/3/800_678bf949427a3b40b408bff512c6a4b3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，最后5分钟，扔掉虾头出锅。膳魔师的雪平锅很适合一个人用，而且导热性比普通锅更快，更容易升温，也很适合油炸和炒菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/140_4db4c481483ece0738efd34375a6ece0.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/800_4db4c481483ece0738efd34375a6ece0.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香啧啧的青蟹虾粥是这立秋最好的打开方式。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/140_5bd1f635340da3e4f828798bf47d43a9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/800_5bd1f635340da3e4f828798bf47d43a9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爱美的你来上一口吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/8/140_d82627a646b1a46ff58fb1dd30c89e98.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/8/800_d82627a646b1a46ff58fb1dd30c89e98.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>